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Vegetable dishes are popular in the spring and summer, while fall and winter sees meat from hunting and black truffles from Norcia. Sausage by Norcini (butchers from Norcia) is widely eaten. Lenticchie di Castelluccio are lentils from Castelluccio. Spoleto and Monteleone are known for spelt. Freshwater fish include lasca, trout, freshwater perch, grayling, eel, barbel, whitefish, and tench. List of dishes unique to Umbria | Black truffles | List of Italian dishes - Wikipedia, the free encyclopedia | Umbria | Jump to Italian cuisine ingredients: Most important ingredients (see also Italian Herbs and Spices): Olio extravergine di oliva (Extra virgin olive oil ... | Perugia
